Chasing Wholeness: Running as Spiritual Practice

Chasing Wholeness: Running as Spiritual Practice

My running shoes left footprints in the damp earth as I headed up the trail. I sucked in the delicious mountain air – a rich blend of wild herbs, flowers, fresh grass, and trees. Easy conversation and laughter spilled out as my friends and I traversed over moss-covered rocks and exposed tree roots. Angled sunlight…